Gofio of three Cereals (Wheat, Millet and Barley) 500 Grs.

Gofio of three cereals (wheat, millet and barley) handcrafted since 1886, in millstones.

Gofio mix of three types of cereals that provide a more complete nutritional value. 100% natural food with high energy value, made with the best selection of non-genetically modified grains, a source of fibers, proteins, vitamins (B1, B2, B3, C, D and A) and minerals (Potassium, Zinc, Iron and Magnesium ); necessary in the daily diet of anyone with just one bowl.

Barley is one of the grains with the highest amount of fiber. Valued in diets, it dissolves the accumulated fats in the body. Rich in antioxidants, vitamins and minerals. Ideal for growth.

Format: 500g


Located in the central neighborhood of San Honorario, in La Laguna, formerly called Llanos de los Molinos, the Gofio La Molineta "La Estrella de Oro" mill was built at the end of the 19th century (1886) by Mr. Isidoro Ortega, a famous builder from La Palma, that revolutionized all milling at that time.

For nearly 150 years, La Molineta has produced high-quality Gofio for all its customers, from the usual wheat to the seven cereals or the chickpea gofio. All this without ceasing to bet on innovation throughout his life.

Gofio is a 100% natural and integral food, with high energy and nutritional power, the result of a process that combines toasting, without loss of its organoleptic properties, of vegetable substances (usually cereals and legumes, with or without the addition of sea salt. ) with its subsequent reduction to powder by artisan grinding in millstones. It is therefore an instant product that does not require cooking.

The geographical area of ??production of the gofio protected by the PGI (Protected Geographical Indication) "Gofio Canario" is the Canary Islands.

Perfect for a healthy breakfast!