Himalayan salt is also known as pink rock salt because of its distinctive pale pink color. It comes from a mine in Pakistan, the high mountains in Himalaya. It was originally formed from marine fossil deposits over 250 million years ago during the Jurassic era. It’s a naturally salt rich in a number of minerals,(84 elements). This is why many people assume it has numerous health benefits. They are all beneficial because it’s unrefined salt. Along with sodium, Himalayan salt has high quantities of phosphorous, calcium, potassium, iron, magnesium, zinc, selenium, copper, bromine, zirconium and iodine. “Himalaya Salt” is the best one you can try because is the most healthy product in the market. People who drinks water with the original Himalayan crystal salt experience positive changes in respiratory, circulatory, organ, connective tissue and nervous system functions. Increases in sleep quality, energy and concentration levels, brain activity, and consciousness. The salt comes as fine salt to be used for cooking any recipes, or as salt crystals or blocks of salt, to be used for daily “sole” drinks and baths, oral rinses, eye baths, inhalation therapy and muscle pains.